Anusara & Inspired Class Calendar 

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9 am  - 10:30 
Anusara Basics 
Barbara  #  
Main Street Yoga		   9 am  - 10:30 
 Anusara Basics 
Iris    #  
Main Street Yoga		 9:30  - 11:00  
Suzanne  *    Harbor Wellness Center   
10  - 11:30  
Suzanne  *   Harbor Wellness Center  		10:45 - Noon
Therapuetic Alignment
Barb & Iris
Merriter		 10:30 - 11:45
B/C  
Trina  *    Harbor  
11:45 - 12:35
B/C  Trina  *    MATC    D.T. 259-2339		 12:15 - 1:05
Beginner
Trina  *    MATC    D.T. 259-2339		 11:45 - 12:35
B/C  Trina  *    MATC    D.T. 259-2339		 11:00  - Noon 
Gentle
Sarah 
West YMCA		 10:30 - 12:00 
Anusara Basics  Main Street Yoga
11:30 - Noon - 1pm  
Suzanne  *   
440 Science Drive Conference (Basement)		 12:30 - 1pm
Sarah  *
 Mind Body Soul
(347-1546)		 11:30 - Noon - 1pm  
Suzanne  *   
440 Science Drive Conference (Basement)		  
4:00 - 5:30 
Anusara - B/C
Suzanne  #    
Main Street Yoga  		 4:00 - 5:30 
Anusara - B/C
Barbara  #    
Main Street Yoga		 Noon  - 1:00 
Sarah 
The Fitness Nomad		 4  - 5:30 
Anusara Iris    #  
Main Street Yoga		 5:30  - 6:30  
Beginners
Keith  *   Harbor Wellness Center   		     
4:00 - 5:30 
Flow Intermediate
Alex *
Inner Fire 		 5:45 - 7:00 
Hatha - B/C
Alex *
Main Street Yoga 		4 to 5 pm 
Survive & Thrive w/ Yoga
Sarah 
Meriter Hospital 		 5:45 - 7:15 
Anusara  
B/C 
Barbara    #  
Main Street Yoga    		     
   7:15  - 8:30 
Sarah  
awayoflifeyoga.com
 5:45 - 7:15 
Intermediate Anusara
Iris    #  
Main Street Yoga		 5:45 - 6:45 
Conceiving Health Center
Sarah 
215 - 7755		 6:45  - 8:00  
Level II 
Keith  *  
Harbor Wellness Center 		 5:30 - 6:30
Gentle Yoga
Sarah * 
Core Awareness		   

7:00  - 8:30 
Anusara Inspired Flow
Alex *
Jewel in the Lotus Yoga

 7:00  - 8:30 
Sarah   
Mind Body Soul
(347-1546)		 6:00 - 7:30 
 Flow Intermediate
Alex *
Inner Fire  		7:00  - 8:00 
Sarah  *
The Fitness Nomad  

 

 7:30 - 9:00 
Flow Intermediate
Alex *
Inner Fire 

*       -  denotes yoga class taught by Anusara Inspired Teacher
#       -  denotes yoga class taught by Anusara Affiliated Teacher
™     -  denotes yoga class taught by Anusara Certified Teacher
B/C   -  Beginner/Continuing 

 

Click on teacher name for biography.  Click on Location name for map & directions to class. 

Check Out Our Workshop Schedule as well!